Inari

Item Rating: 63/100

One cup of Inari is around 237 grams and contains approximately 520 calories, 14 grams of protein, 12 grams of fat, and 95 grams of carbohydrates.

Inari is a traditional Japanese dish featuring seasoned sushi rice wrapped in a delicate, sweetened tofu pouch known as inari-age. Originating from Shinto shrines, this delightful treat symbolizes prosperity and good fortune. Bursting with flavor, Inari is often enriched with ingredients like sesame seeds and pickled vegetables, making it both tasty and visually appealing. Its plant-based profile offers healthy benefits, providing a good source of carbohydrates, fiber, and essential nutrients while being low in calories. Enjoy Inari as a nutritious snack or a flavorful addition to your sushi platter!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	520

Total Fat 11.83g	15%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1420mg	62%
Total Carbohydrate 94.64g	34%
Dietary Fiber 4.73g	17%
Total Sugars 23.66g
Protein 14.20g	28%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%

Protein: 10.5%

Carbs: 69.9%