Nutrition Facts for In n out fry
Image of In n out fry

In n out fry

Item Rating: 71/100

One cup of In n out fry is around 236 grams and contains approximately 745 calories, 11 grams of protein, 34 grams of fat, and 106 grams of carbohydrates.

In N Out Fry is a tasty twist on classic French fries, made from fresh, hand-cut potatoes cooked to perfection. Originating from the iconic In-N-Out Burger chain, these fries reflect a commitment to quality and simplicity. Each bite offers a satisfying crunch and a fluffy interior, seasoned just right for that irresistible flavor. While they’re a delicious indulgence, keep in mind they are deep-fried, making them a treat best enjoyed in moderation. Whether enjoyed alongside a juicy burger or dipped in creamy ranch, In N Out Fry is sure to satisfy your cravings!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 745
Total Fat 33.96g 44%
Saturated Fat 6.60g 33%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 462mg 20%
Total Carbohydrate 105.66g 38%
Dietary Fiber 9.43g 34%
Total Sugars 0.00g
Protein 11.32g 23%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 3mg 16%
Potassium 1887mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 5.9%
Carbs: 54.6%