Nutrition Facts for In n out fries
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In n out fries

Item Rating: 81/100

One cup of In n out fries is around 250 grams and contains approximately 790 calories, 14 grams of protein, 36 grams of fat, and 112 grams of carbohydrates.

In N Out Fries are a delicious side dish that perfectly complement their iconic burgers. Made from whole, fresh potatoes, they're cut daily in each restaurant to ensure maximum freshness and flavor. These golden, crispy fries are cooked in 100% pure peanut oil, giving them that irresistible crunch. While they're not deep-fried in a health-conscious way, the simplicity of real ingredients means you can treat yourself without guilt. Whether enjoyed salted or “animal style” with melted cheese and secret sauce, In N Out Fries are a must-try treat that captures the essence of classic American cuisine.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 790
Total Fat 36.00g 46%
Saturated Fat 7.00g 35%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 112.00g 41%
Dietary Fiber 10.00g 36%
Total Sugars 0.00g
Protein 14.00g 28%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 2000mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 6.8%
Carbs: 54.1%