Nutrition Facts for In-n-out fries
Image of In-n-out fries

In-n-out fries

Item Rating: 78/100

One cup of In-n-out fries is around 250 grams and contains approximately 790 calories, 12 grams of protein, 36 grams of fat, and 112 grams of carbohydrates.

In-N-Out Fries are a delicious tribute to classic American fast food, made from whole, fresh potatoes that are hand-cut daily. Their golden-brown exterior gives way to a fluffy interior, making each bite a satisfying crunch. Fried in 100% pure sunflower oil, these fries are cooked to perfection, offering a simple yet irresistible flavor. While they may not be the healthiest option due to their fried nature, they capture the essence of indulgent comfort food. So, whether you enjoy them with a shake or your favorite burger, In-N-Out Fries are a timeless treat that’s sure to delight your taste buds!

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 790
Total Fat 36.00g 46%
Saturated Fat 10.00g 50%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 112.00g 41%
Dietary Fiber 10.00g 36%
Total Sugars 0.00g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 40mg 3%
Iron 3mg 17%
Potassium 2000mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.5%
Protein: 5.9%
Carbs: 54.6%