Ikura sushi

Item Rating: 67/100

One cup of Ikura sushi is around 238 grams and contains approximately 333 calories, 14 grams of protein, 9.5 grams of fat, and 48 grams of carbohydrates.

Ikura Sushi is a delightful culinary experience, featuring luscious salmon roe, known for its vibrant orange hue and burst of umami flavor. Originating from Japanese cuisine, this dish symbolizes freshness and tradition, offering a perfect balance of taste and texture. Rich in omega-3 fatty acids, ikura provides heart-healthy benefits while being high in protein. Served atop vinegared rice, each bite is not just a treat for the palate but also a nourishing choice. Enjoy the exquisite taste of Ikura Sushi, where health meets exquisite flavor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 9.5238g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 47.619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%