Ikura nigiri

Item Rating: 65/100

One cup of Ikura nigiri is around 237 grams and contains approximately 332 calories, 24 grams of protein, 9.5 grams of fat, and 38 grams of carbohydrates.

Ikura Nigiri is a delightful Japanese sushi dish featuring hand-formed rice topped with glistening salmon roe. The vivid orange pearls burst with briny flavor, showcasing the ocean's bounty. Originating from traditional Edomae sushi, Ikura Nigiri combines the umami essence of fresh fish with the sticky sweetness of sushi rice. It's rich in omega-3 fatty acids, promoting heart health, while providing essential vitamins and minerals. Enjoy this seafood delicacy as a flavorful treat that embodies the art of Japanese cuisine. Experience the elegance of Ikura Nigiri, where every bite transports you to the shores of Japan.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	332

Total Fat 9.48g	12%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 1422mg	62%
Total Carbohydrate 37.91g	14%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 23.70g	47%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 28.6%

Carbs: 45.7%