Nutrition Facts for Ikea pommes
Image of Ikea pommes

Ikea pommes

Item Rating: 77/100

One cup of Ikea pommes is around 237 grams and contains approximately 755 calories, 8.3 grams of protein, 35 grams of fat, and 97 grams of carbohydrates.

Ikea Pommes are irresistible crispy French fries, perfectly golden and seasoned to tantalize your taste buds. Originating from classic European cuisine, these pommes are made from high-quality potatoes, fried to a satisfying crunch. Enjoy them as a side dish or a snack, bringing a taste of comfort right to your table. While they offer a delightful indulgence, moderation is key, as they can be higher in calories and fat compared to fresh options. Treat yourself to this delicious classic during your next visit to Ikea!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 755
Total Fat 35.49g 45%
Saturated Fat 4.50g 22%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 686mg 30%
Total Carbohydrate 97.00g 35%
Dietary Fiber 8.52g 30%
Total Sugars 0.71g
Protein 8.28g 17%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 11%
Potassium 1479mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 4.5%
Carbs: 52.4%