Ikan sambal
Item Rating: 65/100
One cup of Ikan sambal is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Ikan Sambal is a vibrant dish from Indonesia, showcasing tender, marinated fish that’s been grilled to perfection and topped with a spicy sambal sauce. This flavorful blend of fresh chili, garlic, and tangy lime brings an incredible kick to every bite. Packed with protein, Ikan Sambal is not only delicious but also a healthier alternative to heavy meat dishes. While it offers a satisfying heat, it’s rich in omega-3 fatty acids, making it a heart-healthy choice. Dive into this culinary delight and experience the bold flavors of Indonesian cuisine!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394 |
| Total Fat 23.66g | 30% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 95mg | 32% |
| Sodium 1262mg | 55% |
| Total Carbohydrate 15.77g | 6% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 7.89g | |
| Protein 31.55g | 63% |
| Vitamin D 315IU | 1577% |
| Calcium 79mg | 6% |
| Iron 3mg | 18% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%