Ikan kue bakar
Item Rating: 73/100
One cup of Ikan kue bakar is around 237 grams and contains approximately 473 calories, 59 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Ikan Kue Bakar is a delicious grilled fish dish originating from Indonesia, featuring the fresh and flavorful taste of various local fish, typically marinated with a blend of spices, herbs, and a hint of coconut milk. This dish is often served with rice and accompanied by tangy sambal for an extra kick. Rich in protein and packed with Omega-3 fatty acids, Ikan Kue Bakar offers a healthy dining option that keeps your heart happy. Enjoying this dish not only tantalizes your taste buds but also connects you with the vibrant traditions of Indonesian culinary culture.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 166mg | 55% |
| Sodium 166mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.15g | 118% |
| Vitamin D 473IU | 2366% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 52.6%
Carbs: 0.0%