Ikan asin
Item Rating: 60/100
One cup of Ikan asin is around 237 grams and contains approximately 457 calories, 83 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.
Ikan Asin is a delicious traditional Indonesian dish featuring salt-dried fish, often made from varieties like mackerel or anchovies. This savory delicacy hails from coastal regions, embracing the rich flavors of Southeast Asian cuisine. While Ikan Asin packs a punch of umami taste, it's important to note that it can be high in sodium, making it a wonderful yet indulgent treat. Paired with rice and fresh vegetables, Ikan Asin offers a delightful glimpse into the heart of Indonesian culture, balancing taste with vibrant culinary history.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 457 |
| Total Fat 10.65g | 14% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 17271mg | 751% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 82.81g | 166% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 77.6%
Carbs: 0.0%