Ijswafel
Item Rating: 43/100
One cup of Ijswafel is around 237 grams and contains approximately 828 calories, 12 grams of protein, 35 grams of fat, and 118 grams of carbohydrates.
Ijswafel is a delightful Dutch treat, combining the best of two worlds. This traditional snack features a thin, crispy waffle sandwiching a creamy layer of sweet syrup, often made from caramelized sugar and spices. Originating from the Netherlands, Ijswafel is a favorite among those who crave a perfect balance of crunchy and chewy textures. While it’s a sweet indulgence with rich flavors, be mindful of its sugar content. Enjoy it as an occasional treat for a taste of Dutch culture that brings joy to every bite!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 828 |
| Total Fat 35.49g | 45% |
| Saturated Fat 18.93g | 95% |
| Cholesterol 71mg | 24% |
| Sodium 473mg | 21% |
| Total Carbohydrate 118.29g | 43% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 70.98g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%