Ihop waffle

Item Rating: 58/100

One cup of Ihop waffle is around 238 grams and contains approximately 693 calories, 18 grams of protein, 34 grams of fat, and 81 grams of carbohydrates.

Ihop Waffle is a delightful blend of classic American comfort food, crafted from a perfect mix of fluffy batter, eggs, and a hint of vanilla. Each waffle is golden brown, with a crispy exterior and a soft, airy interior, making it the ultimate breakfast treat. You can enjoy it topped with fresh fruits like strawberries and bananas, or go indulgent with whipped cream and syrup. While it’s a treat for the senses, keep in mind that its sweetness can add up quickly, so balance it with a side of fresh fruit or yogurt for a healthier twist. Dive into the irresistible charm of Ihop Waffle, where every bite is a taste of home!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	693

Total Fat 33.52g	43%
Saturated Fat 7.14g	36%
Polyunsaturated Fat NaNg
Cholesterol 143mg	48%
Sodium 1405mg	61%
Total Carbohydrate 80.90g	29%
Dietary Fiber 2.38g	9%
Total Sugars 13.88g
Protein 18.50g	37%

Vitamin D 0IU	0%
Calcium 433mg	33%
Iron 8mg	43%
Potassium 395mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%

Protein: 10.6%

Carbs: 46.3%