Ihop omlet

Item Rating: 47/100

One cup of Ihop omlet is around 240 grams and contains approximately 768 calories, 38 grams of protein, 58 grams of fat, and 19 grams of carbohydrates.

Ihop Omlet is a fluffy and delicious egg delight, packed with fresh ingredients that bring breakfast to life! Each omelet is made to order, featuring a variety of fillings like savory ham, zesty bell peppers, and rich cheddar cheese. Inspired by classic diner fare, this iconic dish celebrates comforting flavors with a gourmet twist. Whipped up with farm-fresh eggs, it's a protein-packed choice to fuel your day. Plus, with options to add veggies or skip the cheese, you can customize your meal for a healthier touch. Indulge in the taste of Ihop Omlet, where every bite is a bite of happiness!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	768

Total Fat 57.60g	74%
Saturated Fat 19.20g	96%
Polyunsaturated Fat NaNg
Cholesterol 432mg	144%
Sodium 1728mg	75%
Total Carbohydrate 19.20g	7%
Dietary Fiber 1.92g	7%
Total Sugars 4.80g
Protein 38.40g	77%

Vitamin D 96IU	480%
Calcium 288mg	22%
Iron 3mg	16%
Potassium 576mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%