Iga bakar
Item Rating: 51/100
One cup of Iga bakar is around 237 grams and contains approximately 591 calories, 35 grams of protein, 47 grams of fat, and 12 grams of carbohydrates.
Iga Bakar is a mouthwatering dish hailing from Indonesia, featuring succulent beef short ribs marinated in a rich blend of spices, then grilled to perfection. This flavorful favorite is often served with a side of fragrant rice and fresh vegetables, providing a delightful balance of taste and nutrition. While it boasts a savory profile packed with protein, indulgent marinades can add extra calories. Enjoy Iga Bakar as a satisfying treat that celebrates the vibrant flavors of Indonesian cuisine!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 47.32g | 61% |
| Saturated Fat 18.93g | 95% |
| Cholesterol 166mg | 55% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.73g | |
| Protein 35.49g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 5mg | 26% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 23.1%
Carbs: 7.7%