Idahoan potaoes
Item Rating: 87/100
One cup of Idahoan potaoes is around 237 grams and contains approximately 932 calories, 17 grams of protein, 0 grams of fat, and 220 grams of carbohydrates.
Idahoan Potatoes are the perfect blend of flavor and nutrition, straight from the rich, volcanic soil of Idaho. Known for their creamy texture and buttery taste, they’re made with 100% real Idaho potatoes, carefully harvested for quality. Whether mashed, baked, or roasted, they bring versatility to any meal. Low in calories and fat, yet packed with essential vitamins and minerals, they make for a wholesome addition to your diet. Celebrate the authentic taste of Idaho with every delicious bite of Idahoan Potatoes!
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 932 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 127mg | 6% |
| Total Carbohydrate 220.34g | 80% |
| Dietary Fiber 8.47g | 30% |
| Total Sugars 8.47g | |
| Protein 16.95g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 85mg | 7% |
| Iron 3mg | 17% |
| Potassium 2712mg | 58% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 7.1%
Carbs: 92.9%