Iceland yogurt

Item Rating: 78/100

One cup of Iceland yogurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0.7 grams of fat, and 9.7 grams of carbohydrates.

Iceland Yogurt is a deliciously thick and creamy dairy treat, crafted from just three simple ingredients: milk, live cultures, and a touch of natural sweetness. Originating from the Nordic island of Iceland, it embodies the rich traditions of Icelandic cuisine. Packed with protein, low in sugar, and a source of probiotics, Iceland Yogurt supports digestive health while keeping you feeling full and satisfied. Perfect for breakfast, a snack, or a tasty addition to your favorite recipes, it’s a wholesome choice that’s as nourishing as it is enjoyable. Taste the tradition with Iceland Yogurt!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	139

Total Fat 0.69g	1%
Saturated Fat 0.42g	2%
Polyunsaturated Fat NaNg
Cholesterol 14mg	5%
Sodium 83mg	4%
Total Carbohydrate 9.72g	4%
Dietary Fiber 0.00g	0%
Total Sugars 8.33g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 278mg	21%
Iron 0mg	1%
Potassium 278mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 68.9%

Carbs: 26.8%