Iced gems
Item Rating: 47/100
One cup of Iced gems is around 240 grams and contains approximately 960 calories, 8 grams of protein, 16 grams of fat, and 192 grams of carbohydrates.
Iced Gems are delightful bite-sized biscuits topped with vibrant, sugary icing. Originating from British confectionery, these treats are a playful mix of crunchy, buttery goodness and colorful, sweet toppings that bring a pop of joy to snack time. While they offer a satisfying crunch, it's worth noting they are high in sugar and best enjoyed in moderation. A whimsical favorite for kids and adults alike, Iced Gems are perfect for brightening up any occasion or simply indulging your sweet tooth!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 16.00g | 21% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 17% |
| Total Carbohydrate 192.00g | 70% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 96.00g | |
| Protein 8.00g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 160mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.3%
Protein: 3.4%
Carbs: 81.4%