Iced fruit cake
Item Rating: 42/100
One cup of Iced fruit cake is around 235 grams and contains approximately 824 calories, 7.1 grams of protein, 24 grams of fat, and 153 grams of carbohydrates.
Iced Fruit Cake is a delightful and festive treat, perfect for celebrations! This richly flavored cake combines dried fruits, nuts, and spices, often soaked in rum or brandy to enhance its taste. Originating from Europe, especially in England, this cake's colorful icing and intricate decorations make it a showstopper at any gathering. While it offers some fiber and nutrients from the fruits and nuts, it’s also high in sugar and calories, so enjoy it in moderation. Indulge in the sweetness of tradition with every slice of Iced Fruit Cake!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 824 |
| Total Fat 23.53g | 30% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 71mg | 24% |
| Sodium 471mg | 20% |
| Total Carbohydrate 152.94g | 56% |
| Dietary Fiber 4.71g | 17% |
| Total Sugars 105.88g | |
| Protein 7.06g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 71mg | 5% |
| Iron 4mg | 20% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.9%
Protein: 3.3%
Carbs: 71.8%