Iced chai
Item Rating: 65/100
One cup of Iced chai is around 240 grams and contains approximately 200 calories, 5 grams of protein, 5 grams of fat, and 33 grams of carbohydrates.
Iced Chai is a refreshing blend of black tea, aromatic spices, and creamy milk, served over ice for a invigorating twist. Originating from India, this popular beverage combines flavors like cardamom, cinnamon, and ginger, creating a delightful balance of warmth and chill. While it offers a boost of antioxidants from the tea, it can also be customized with plant-based milks or sweeteners for a healthier option. Perfect for any time of day, Iced Chai is your delicious escape into vibrant, aromatic bliss!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 5.00g | 6% |
| Saturated Fat 3.00g | 15% |
| Cholesterol 20mg | 7% |
| Sodium 70mg | 3% |
| Total Carbohydrate 33.00g | 12% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 30.00g | |
| Protein 5.00g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 15% |
| Iron 0mg | 3% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.8%
Protein: 10.2%
Carbs: 67.0%