Icecream

Item Rating: 49/100

One cup of Icecream is around 238 grams and contains approximately 494 calories, 7.2 grams of protein, 25 grams of fat, and 58 grams of carbohydrates.

Icecream is a delightful frozen treat that brings joy to all ages. Made with a creamy blend of milk, sugar, and flavorings, it offers a world of tastes, from classic vanilla to rich chocolate and exotic mango. Originating from ancient cultures, it has evolved into the beloved dessert we know today. While it's a delicious indulgence, typical ice cream can be high in sugar and calories. However, there are healthier options, like fruit-based sorbets or low-fat versions, allowing you to enjoy this sweet sensation guilt-free. Dive into the delightful world of ice cream and treat yourself!

Nutrition Facts

Serving size	1 cup (237.8g)

Amount per serving	% Daily Value*
Calories	494

Total Fat 25.22g	32%
Saturated Fat 16.21g	81%
Polyunsaturated Fat NaNg
Cholesterol 104mg	35%
Sodium 191mg	8%
Total Carbohydrate 57.64g	21%
Dietary Fiber 0.00g	0%
Total Sugars 50.43g
Protein 7.20g	14%

Vitamin D 0IU	0%
Calcium 303mg	23%
Iron 0mg	0%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%

Protein: 5.9%

Carbs: 47.4%