Ice
One cup of Ice is around 120 grams and contains approximately 0 calories, 0 grams of protein, 0 grams of fat, and 0 grams of carbohydrates.
Ice is a fascinating natural element, composed primarily of frozen water, with a crystalline structure that forms at freezing temperatures. Found in cuisines worldwide, ice plays a crucial role in everything from refreshing beverages to delicate desserts like sorbet. While it provides instant hydration and can cool down your drinks, it's important to remember that it has no nutritional value. However, when paired with healthy ingredients, like fruits and herbs, it transforms any dish into a revitalizing treat. Enjoy ice responsibly, and savor its refreshing essence!
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