Nutrition Facts for Ice milk tea
Image of Ice milk tea

Ice milk tea

Item Rating: 64/100

One cup of Ice milk tea is around 240 grams and contains approximately 200 calories, 4 grams of protein, 7 grams of fat, and 28 grams of carbohydrates.

Ice Milk Tea is a refreshing blend of brewed tea, creamy milk, and sweet flavors, served over ice. Originating from Asia, this delightful beverage combines various tea types—like black or green—with rich, smooth milk, creating a perfect balance of taste. Many variations incorporate tantalizing ingredients like boba pearls or fruit, adding texture and fun. While it delivers a satisfying caffeine kick and essential hydration, mindful consumption is key, as added sugars can elevate calorie counts. Enjoy Ice Milk Tea as a tasty treat that captures the essence of traditional flavors with a modern twist!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 200
Total Fat 7.00g 9%
Saturated Fat 4.50g 23%
Polyunsaturated Fat NaNg
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 28.00g 10%
Dietary Fiber 0.00g 0%
Total Sugars 25.00g
Protein 4.00g 8%
Vitamin D 0IU 0%
Calcium 150mg 12%
Iron 0mg 1%
Potassium 200mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 8.4%
Carbs: 58.6%