Nutrition Facts for Ice milk
Image of Ice milk

Ice milk

Item Rating: 64/100

One cup of Ice milk is around 238 grams and contains approximately 225 calories, 5.4 grams of protein, 8.1 grams of fat, and 32 grams of carbohydrates.

Ice Milk is a delightful frozen treat, lighter than traditional ice cream but bursting with flavor. Made from a mix of milk, sugar, and a hint of cream, it offers a creamy texture with fewer calories and less fat. Originating in the United States, Ice Milk is a favorite for those seeking a refreshing dessert option without the guilt. With its lower fat content, it provides a satisfying sweet fix while delivering essential nutrients from milk. Indulge in the cool, smooth experience of Ice Milk—where indulgence meets a lighter lifestyle!

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Nutrition Facts

Serving size 1 cup (237.5g)
Amount per serving % Daily Value*
Calories 225
Total Fat 8.10g 10%
Saturated Fat 5.04g 25%
Polyunsaturated Fat NaNg
Cholesterol 36mg 12%
Sodium 108mg 5%
Total Carbohydrate 32.39g 12%
Dietary Fiber 0.00g 0%
Total Sugars 26.99g
Protein 5.40g 11%
Vitamin D 0IU 0%
Calcium 225mg 17%
Iron 0mg 0%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%