Nutrition Facts for Ice cream wafer
Image of Ice cream wafer

Ice cream wafer

Item Rating: 54/100

One cup of Ice cream wafer is around 236 grams and contains approximately 1101 calories, 16 grams of protein, 31 grams of fat, and 189 grams of carbohydrates.

Ice Cream Wafer is a delightful treat that combines a crisp, thin wafer with a creamy, luscious ice cream filling. Originating from classic European confectionery, this indulgent snack brings a delightful crunch to every bite. Made with simple ingredients like flour, sugar, and natural flavorings, Ice Cream Wafer offers a satisfying contrast between the light wafer and rich ice cream. While it’s a sweet treat, moderation is key, as it does contain sugars and fats. Perfect for a warm day or as a fun dessert, Ice Cream Wafer is a tasty way to treat yourself!

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 1101
Total Fat 31.45g 40%
Saturated Fat 7.86g 39%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 472mg 21%
Total Carbohydrate 188.68g 69%
Dietary Fiber 7.86g 28%
Total Sugars 78.62g
Protein 15.72g 31%
Vitamin D 0IU 0%
Calcium 157mg 12%
Iron 3mg 17%
Potassium 314mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 5.7%
Carbs: 68.6%