Nutrition Facts for Ice cream sundae
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Ice cream sundae

Item Rating: 50/100

One cup of Ice cream sundae is around 140 grams and contains approximately 340 calories, 5.2 grams of protein, 16 grams of fat, and 45 grams of carbohydrates.

Ice Cream Sundae is a delightful treat that originated in the United States in the late 19th century. This indulgent dessert is a perfect fusion of rich, creamy ice cream, topped with luscious sauces like hot fudge or caramel, dollops of whipped cream, and a cherry on top. While it’s a heavenly indulgence, sundae ingredients can vary; adding fruits like bananas or strawberries can provide a touch of freshness and some nutritional benefits. However, the classic sundae is more about the sweet, decadent experience than health. So, whether you prefer a traditional style or a creative twist, the Ice Cream Sundae is sure to satisfy your cravings!

Nutrition Facts

Serving size (140g)
Amount per serving % Daily Value*
Calories 340.2
Total Fat 15.68g 0%
Saturated Fat 9.212g 0%
Polyunsaturated Fat 0.6188g
Cholesterol 50.4mg 0%
Sodium 193.2mg 0%
Total Carbohydrate 44.66g 0%
Dietary Fiber 1.54g 0%
Total Sugars 33.46g
Protein 5.208g 0%
Vitamin D 11.2IU 0%
Calcium 152.6mg 0%
Iron 0.504mg 0%
Potassium 301mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 6.1%
Carbs: 52.4%
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