Nutrition Facts for Ice cream cone
Image of Ice cream cone

Ice cream cone

Item Rating: 51/100

One cup of Ice cream cone is around 125 grams and contains approximately 286 calories, 4.7 grams of protein, 14 grams of fat, and 36 grams of carbohydrates.

Ice Cream Cone is a delightful treat that pairs creamy, rich ice cream with a crispy, cone-shaped wafer. Originating in the United States in the early 20th century, this classic dessert has roots in various cultures, with similar confections found around the world. Ice cream cones come in a variety of flavors and toppings, allowing for endless customization. While the ice cream can be indulgent, packed with sugars and fats, there are healthier options available, including low-fat or dairy-free varieties. Enjoying an ice cream cone is not just a tasty experience; it’s also a nostalgic journey back to childhood, making every bite a moment of pure joy.

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Nutrition Facts

Serving size 1 cup (125.0g)
Amount per serving % Daily Value*
Calories 286
Total Fat 13.88g 18%
Saturated Fat 8.30g 42%
Polyunsaturated Fat 0.76g
Cholesterol 50mg 17%
Sodium 121mg 5%
Total Carbohydrate 35.63g 13%
Dietary Fiber 1.13g 4%
Total Sugars 27.75g
Protein 4.69g 9%
Vitamin D 10IU 50%
Calcium 150mg 12%
Iron 1mg 3%
Potassium 249mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.6%
Protein: 6.6%
Carbs: 49.8%