Ice ream
Item Rating: 51/100
One cup of Ice ream is around 236 grams and contains approximately 488 calories, 8.2 grams of protein, 26 grams of fat, and 57 grams of carbohydrates.
Ice Cream is a delightful frozen treat that combines cream, sugar, and a variety of flavors, from classic vanilla to decadent chocolate. Originating from ancient cultures, it has evolved through centuries to become a beloved dessert worldwide. While indulgent and often high in sugar and fat, ice cream can also be made with healthier options, including low-fat versions and dairy alternatives packed with nutrients. Whether you're enjoying a scoop on a hot summer day or a sundae with all the toppings, ice cream brings joy and comfort to every bite.
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Nutrition Facts
| Serving size | 1 cup (235.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 488 |
| Total Fat 25.93g | 33% |
| Saturated Fat 16.50g | 82% |
| Cholesterol 104mg | 35% |
| Sodium 189mg | 8% |
| Total Carbohydrate 56.57g | 21% |
| Dietary Fiber 1.65g | 6% |
| Total Sugars 49.50g | |
| Protein 8.25g | 16% |
| Vitamin D 104IU | 519% |
| Calcium 302mg | 23% |
| Iron 0mg | 1% |
| Potassium 469mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 6.7%
Carbs: 45.9%