I cup turkey
Item Rating: 77/100
One cup of I cup turkey is around 140 grams and contains approximately 180 calories, 34 grams of protein, 4 grams of fat, and 0 grams of carbohydrates.
I Cup Turkey is a delightful fusion of traditional Turkish flavors and healthy ingredients. Encased in a flaky, golden pastry, each cup is filled with a savory mix of tender ground turkey, fresh herbs, and aromatic spices. This dish celebrates the rich heritage of Turkish cuisine while offering a lighter twist. Packed with protein from the turkey and vibrant vegetables, I Cup Turkey is a nutritious option that satisfies your cravings without the guilt. Perfect as a snack or a meal, indulge in the delicious taste of Turkey, one cup at a time!
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Nutrition Facts
| Serving size | 1 cup (140.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 180 |
| Total Fat 4.00g | 5% |
| Saturated Fat 1.00g | 5% |
| Cholesterol 90mg | 30% |
| Sodium 60mg | 3% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 34.00g | 68% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 2mg | 11% |
| Potassium 350mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.9%
Protein: 79.1%
Carbs: 0.0%