I cassava patty
Item Rating: 82/100
One cup of I cassava patty is around 238 grams and contains approximately 381 calories, 3.2 grams of protein, 0.7 grams of fat, and 90 grams of carbohydrates.
I Cassava Patty is a deliciously crispy snack made from freshly grounded cassava flour, filled with a savory blend of ingredients like spiced vegetables, hearty meats, or even a delightful vegan option. Rooted in Caribbean cuisine, this treat brings a taste of the tropics to your palate. Naturally gluten-free and packed with dietary fiber, I Cassava Patty offers a healthier alternative to traditional pastries. Enjoy it as a snack or a meal on-the-go, and savor the rich flavors while nourishing your body with every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 381 |
| Total Fat 0.67g | 1% |
| Saturated Fat 0.17g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 33mg | 1% |
| Total Carbohydrate 90.48g | 33% |
| Dietary Fiber 4.29g | 15% |
| Total Sugars 4.05g | |
| Protein 3.24g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 4% |
| Potassium 645mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.6%
Protein: 3.4%
Carbs: 95.0%