Huevos

Item Rating: 70/100

One cup of Huevos is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 5.2 grams of carbohydrates.

Huevos are a savory dish rooted in traditional Mexican cuisine, featuring eggs as the main ingredient. Often prepared with vibrant spices, fresh vegetables, and zesty salsas, Huevos can be enjoyed in numerous ways, such as Huevos Rancheros or Huevos a la Mexicana. Packed with protein and essential nutrients, they offer a hearty and satisfying meal, while the addition of fresh ingredients boosts their health benefits. Whether enjoyed for breakfast or any time of day, Huevos are a deliciously versatile choice that celebrates flavor and nutrition.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 5.2049g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3659g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 132.4895mg	0%
Iron 4.2586mg	0%
Potassium 326.492mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.3%

Protein: 32.7%

Carbs: 6.0%