Nutrition Facts for Huevo frito
Image of Huevo frito

Huevo frito

Item Rating: 66/100

One cup of Huevo frito is around 240 grams and contains approximately 469 calories, 33 grams of protein, 36 grams of fat, and 2.1 grams of carbohydrates.

Huevo Frito is a delicious fried egg dish that hails from various cuisines around the world, particularly enjoyed in Spanish and Latin American cultures. With just a few simple ingredients—fresh eggs, a dash of olive oil or butter, and a sprinkle of salt—Huevo Frito is quick to prepare and irresistibly comforting. The crispy edges and soft, runny yolk create a perfect combination, making it a popular breakfast choice. Packed with protein and healthy fats, it offers essential nutrients to fuel your day. Enjoy it on its own, or pair it with toast, rice, or vegetables for a balanced meal. Dive into the rich flavors and textures of Huevo Frito today!

Nutrition Facts

Serving size (239.5833g)
Amount per serving % Daily Value*
Calories 468.7501
Total Fat 36.4584g 0%
Saturated Fat 10.4166g 0%
Polyunsaturated Fat g
Cholesterol 958.3333mg 0%
Sodium 494.7916mg 0%
Total Carbohydrate 2.0834g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0417g
Protein 32.8126g 0%
Vitamin D 229.1667IU 0%
Calcium 145.8334mg 0%
Iron 4.6874mg 0%
Potassium 348.9584mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 28.1%
Carbs: 1.8%
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