Huevo duro

Item Rating: 70/100

One cup of Huevo duro is around 237 grams and contains approximately 369 calories, 30 grams of protein, 25 grams of fat, and 2.8 grams of carbohydrates.

Huevo Duro is a classic hard-boiled egg dish, beloved in many cuisines around the world. Packed with protein, vitamins, and minerals, it's a nutritious choice for any meal or snack. This simple dish usually contains just eggs, but can be enhanced with seasonings like salt, pepper, or even a sprinkle of paprika. Originating from various cultures, Huevo Duro is not only delicious but also low in calories and fat, making it a healthy option. Enjoy it on its own, in salads, or as a topping for various dishes.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	369.0779

Total Fat 25.0784g	0%
Saturated Fat 7.5708g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 293.3696mg	0%
Total Carbohydrate 2.8391g	0%
Dietary Fiber 0g	0%
Total Sugars 2.8391g
Protein 29.8101g	0%

Vitamin D 208.1978IU	0%
Calcium 118.2942mg	0%
Iron 2.8391mg	0%
Potassium 298.1014mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.3%

Protein: 33.5%

Carbs: 3.2%