Huckleberries

Item Rating: 84/100

One cup of Huckleberries is around 140 grams and contains approximately 52 calories, 0.6 grams of protein, 0.1 grams of fat, and 14 grams of carbohydrates.

Huckleberries are small, round berries that resemble blueberries, bursting with vibrant flavors ranging from sweet to tart. Found primarily in the North American forests, these delightful fruits thrive in mountainous regions. Rich in antioxidants, vitamins C and A, and dietary fiber, huckleberries promote heart health and aid digestion. Often used in jams, desserts, and sauces, they are a staple in local cuisines, especially in the Pacific Northwest. So whether you're savoring them fresh or incorporated in a dish, huckleberries offer a deliciously healthy treat for everyone!

Nutrition Facts

Serving size	(140g)

Amount per serving	% Daily Value*
Calories	51.8

Total Fat 0.14g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.4mg	0%
Total Carbohydrate 14.28g	0%
Dietary Fiber 3.92g	0%
Total Sugars 10.36g
Protein 0.56g	0%

Vitamin D 0IU	0%
Calcium 16.8mg	0%
Iron 0.42mg	0%
Potassium 127.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 3.7%

Carbs: 94.2%