Hot cross bun
Item Rating: 63/100
One cup of Hot cross bun is around 235 grams and contains approximately 735 calories, 18 grams of protein, 15 grams of fat, and 132 grams of carbohydrates.
Hot Cross Bun is a traditional spiced sweet bun, typically enjoyed during Easter. Originating from England, it’s made with a rich blend of flour, milk, sugar, and spices, often studded with currants or raisins. The iconic cross on top symbolizes the crucifixion, while the fragrant mix of cinnamon and nutmeg warms the soul. Though delightful and comforting, these buns can be high in sugar and calories, so moderation is key. Whether toasted and buttered or enjoyed fresh, Hot Cross Buns are a cherished treat that brings a touch of sweetness to the Easter celebration.
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 735 |
| Total Fat 14.71g | 19% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 0mg | 0% |
| Sodium 588mg | 26% |
| Total Carbohydrate 132.35g | 48% |
| Dietary Fiber 5.88g | 21% |
| Total Sugars 44.12g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 147mg | 11% |
| Iron 6mg | 33% |
| Potassium 294mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%