Honey chex
Item Rating: 54/100
One cup of Honey chex is around 120 grams and contains approximately 480 calories, 8 grams of protein, 6 grams of fat, and 100 grams of carbohydrates.
Honey Chex are a delightful blend of whole grain goodness and sweet honey flavor, perfect for starting your day. Made from a tasty rice and corn mix, they provide a satisfying crunch that’s hard to resist. With no artificial flavors or colors, Honey Chex are a healthier choice for cereal lovers, packed with essential vitamins and minerals. Enjoy them with milk, yogurt, or straight from the box for a wholesome snack. Indulge in the perfect balance of sweetness and nutrition with Honey Chex – your taste buds will thank you!
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Nutrition Facts
| Serving size | 1 cup (120.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 6.00g | 8% |
| Saturated Fat 0.80g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 760mg | 33% |
| Total Carbohydrate 100.00g | 36% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 32.00g | |
| Protein 8.00g | 16% |
| Vitamin D 320IU | 1600% |
| Calcium 400mg | 31% |
| Iron 14mg | 80% |
| Potassium 200mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.1%
Protein: 6.6%
Carbs: 82.3%