Homemade tortilla

Item Rating: 70/100

One cup of Homemade tortilla is around 237 grams and contains approximately 445 calories, 11 grams of protein, 11 grams of fat, and 74 grams of carbohydrates.

Homemade Tortilla is a delightful staple of Mexican cuisine, made from just a few simple ingredients: flour or masa harina, water, and a pinch of salt. These versatile flatbreads can be enjoyed in a variety of dishes, from tacos to enchiladas. Unlike store-bought options, homemade tortillas are free from preservatives and packed with flavor. They're a wholesome choice, allowing you to control ingredients and portion sizes. Rich in carbohydrates, they provide quick energy, and when made with whole grain options, they can be even more nutritious. Enjoy the warmth and authenticity of Homemade Tortilla, a cherished comfort food made with love.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	445

Total Fat 11.36g	15%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 696mg	30%
Total Carbohydrate 74.30g	27%
Dietary Fiber 4.73g	17%
Total Sugars 1.42g
Protein 10.88g	22%

Vitamin D 0IU	0%
Calcium 185mg	14%
Iron 4mg	24%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%

Protein: 9.8%

Carbs: 67.1%