Homemade guacamole

Item Rating: 81/100

One cup of Homemade guacamole is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.

Homemade Guacamole is a deliciously creamy dip originating from Mexico, made with ripe avocados, fresh lime juice, diced tomatoes, onions, and a touch of salt. Packed with healthy fats, fiber, and important vitamins, it’s a nutritious choice that satisfies your cravings. Customize it with jalapeños for an extra kick or cilantro for a burst of freshness. Whether you’re enjoying it with tortilla chips or as a topping for tacos, this vibrant dip brings a taste of the tropics to your table—perfect for any gathering or a healthy snack!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 30.9524g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 571.4286mg	0%
Total Carbohydrate 21.4286g	0%
Dietary Fiber 14.2857g	0%
Total Sugars 2.381g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 28.5714mg	0%
Iron 1.4286mg	0%
Potassium 1154.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%

Protein: 5.0%

Carbs: 22.4%