Homemade granola

Item Rating: 66/100

One cup of Homemade granola is around 109 grams and contains approximately 532 calories, 15 grams of protein, 20 grams of fat, and 70 grams of carbohydrates.

Homemade Granola is a delightful blend of wholesome ingredients, combining rolled oats, nuts, seeds, and dried fruit, all sweetened with a touch of honey or maple syrup. Originating from the rustic kitchens of America, this versatile snack is perfect for breakfast or on-the-go munching. Packed with fiber, healthy fats, and antioxidants, it fuels your body while keeping it satisfied. Plus, you can customize it to your taste by adding spices or your favorite toppings. Indulge in the goodness of homemade granola—it's a deliciously healthy choice!

Nutrition Facts

Serving size	(108.6957g)

Amount per serving	% Daily Value*
Calories	531.5217

Total Fat 20.2174g	0%
Saturated Fat 4.4565g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 13.0435mg	0%
Total Carbohydrate 70g	0%
Dietary Fiber 8.4783g	0%
Total Sugars 25.9783g
Protein 14.8913g	0%

Vitamin D 0IU	0%
Calcium 59.7826mg	0%
Iron 3.587mg	0%
Potassium 466.3043mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 11.4%

Carbs: 53.7%