Nutrition Facts for Home grown tomato
Image of Home grown tomato

Home grown tomato

Item Rating: 83/100

One cup of Home grown tomato is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Home Grown Tomato is the essence of summer, bursting with vibrant flavor and rich nutrients right from your backyard. Packed with vitamins A and C, these juicy delights are not just delicious; they also support heart health and boost your immune system. Originating from the Mediterranean, tomatoes are a staple in countless cuisines, adding depth to sauces, salads, and salsas. Grown with care and love, Home Grown Tomatoes are the perfect addition to any meal, delivering freshness and taste straight from the vine to your plate. Discover the difference of homegrown goodness today!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 43
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 9.29g 3%
Dietary Fiber 2.86g 10%
Total Sugars 6.19g
Protein 2.14g 4%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 564mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 17.1%
Carbs: 74.3%