Hollandaise sauce
Item Rating: 43/100
One cup of Hollandaise sauce is around 256 grams and contains approximately 1398 calories, 14 grams of protein, 148 grams of fat, and 2.6 grams of carbohydrates.
Hollandaise Sauce is a rich and creamy emulsion made from egg yolks, butter, and lemon juice, originating from classic French cuisine. Known for its velvety texture and tangy flavor, this sauce elevates dishes like eggs Benedict and asparagus. While it’s a delicious addition to your meals, it’s important to note that Hollandaise is high in calories and fat, predominantly from butter. However, when enjoyed in moderation, it can be a flavorful way to enhance your culinary creations. Dive into the indulgence of Hollandaise Sauce and savor its luxurious taste!
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Nutrition Facts
| Serving size | 1 cup (256.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1398 |
| Total Fat 148.48g | 190% |
| Saturated Fat 77.31g | 387% |
| Polyunsaturated Fat 7.12g | |
| Cholesterol 1193mg | 398% |
| Sodium 842mg | 37% |
| Total Carbohydrate 2.64g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.97g | |
| Protein 13.82g | 28% |
| Vitamin D 195IU | 973% |
| Calcium 133mg | 10% |
| Iron 2mg | 12% |
| Potassium 146mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 95.3%
Protein: 3.9%
Carbs: 0.8%