High protein yogurt

Item Rating: 77/100

One cup of High protein yogurt is around 225 grams and contains approximately 150 calories, 25 grams of protein, 1.1 grams of fat, and 9 grams of carbohydrates.

High Protein Yogurt is a delicious and creamy snack that packs a powerful protein punch! Made from high-quality ingredients like rich dairy or plant-based alternatives, it’s perfect for those looking to boost their protein intake. Originating from various culinary traditions, this versatile treat can be enjoyed on its own or incorporated into smoothies, parfaits, and baking. With its low sugar content and probiotics, High Protein Yogurt supports digestive health while keeping you full and satisfied. Indulge guilt-free in this nutritious option that enhances your wellness journey!

Nutrition Facts

Serving size	(225g)

Amount per serving	% Daily Value*
Calories	150.0001

Total Fat 1.0501g	0%
Saturated Fat 0.6001g	0%
Polyunsaturated Fat g
Cholesterol 15.0001mg	0%
Sodium 90mg	0%
Total Carbohydrate 9g	0%
Dietary Fiber 0g	0%
Total Sugars 7.4999g
Protein 25.4999g	0%

Vitamin D 0IU	0%
Calcium 225mg	0%
Iron 0mg	0%
Potassium 299.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%

Protein: 69.2%

Carbs: 24.4%