High protein greek yogurt

Item Rating: 78/100

One cup of High protein greek yogurt is around 237 grams and contains approximately 158 calories, 28 grams of protein, 1.1 grams of fat, and 9.5 grams of carbohydrates.

High Protein Greek Yogurt is a creamy and delicious dairy delight packed with protein, making it an excellent choice for fueling your day. Originating from Greece, this yogurt is crafted through a special straining process that removes excess whey, resulting in a thick texture and concentrated flavor. Each serving boasts a rich source of calcium and probiotics, supporting gut health and boosting your immune system. With lower sugar content compared to regular yogurt, it’s perfect for a wholesome snack or a versatile ingredient in both savory and sweet dishes. Indulge in the goodness of High Protein Greek Yogurt—nutrient-rich and satisfying!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 1.1042g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 7.8864mg	0%
Sodium 94.6372mg	0%
Total Carbohydrate 9.4637g	0%
Dietary Fiber 0g	0%
Total Sugars 6.3092g
Protein 28.3912g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 378.5489mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 70.4%

Carbs: 23.5%