Nutrition Facts for Herb garnish
Image of Herb garnish

Herb garnish

Item Rating: 87/100

One cup of Herb garnish is around 16 grams and contains approximately 3.2 calories, 0.4 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.

Herb Garnish is a vibrant collection of fresh herbs, typically including parsley, basil, cilantro, and chives. Originating from various culinary traditions around the globe, this flavorful blend enhances dishes from Mediterranean to Asian cuisines. Packed with vitamins and antioxidants, Herb Garnish adds a burst of freshness while contributing to heart health and aiding digestion. It's a low-calorie way to elevate your meals, proving that good taste and nutrition can go hand in hand. Sprinkle it on your favorite dishes for a touch of color and flavor that delights the senses!

Nutrition Facts

Serving size (16g)
Amount per serving % Daily Value*
Calories 3.2
Total Fat 0.064g 0%
Saturated Fat 0.016g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1.6mg 0%
Total Carbohydrate 0.64g 0%
Dietary Fiber 0.32g 0%
Total Sugars 0.032g
Protein 0.416g 0%
Vitamin D 0IU 0%
Calcium 44.8mg 0%
Iron 0.672mg 0%
Potassium 115.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 34.7%
Carbs: 53.3%
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