Heirloom tomato

Item Rating: 83/100

One cup of Heirloom tomato is around 189 grams and contains approximately 34 calories, 1.7 grams of protein, 0.3 grams of fat, and 7.4 grams of carbohydrates.

Heirloom tomatoes are a vibrant and flavorful variety of tomatoes that come from seeds passed down through generations. These unique fruits are celebrated for their diverse shapes, sizes, and colors, ranging from deep burgundy to bright yellow. Originating from various regions around the world, heirloom tomatoes offer a taste that's rich and sweet, perfect for summer salads, sauces, or simply enjoyed on their own. Packed with vitamins A and C, as well as antioxidants, they contribute to heart health and boost your immune system. Delight in their natural sweetness while adding a burst of color and nutrition to your culinary creations!

Nutrition Facts

Serving size	(189.2308g)

Amount per serving	% Daily Value*
Calories	33.8462

Total Fat 0.3077g	0%
Saturated Fat 0.0462g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.2307mg	0%
Total Carbohydrate 7.3845g	0%
Dietary Fiber 2.3077g	0%
Total Sugars 4.923g
Protein 1.6923g	0%

Vitamin D 0IU	0%
Calcium 18.4615mg	0%
Iron 0.4615mg	0%
Potassium 449.2308mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 17.3%

Carbs: 75.6%