Nutrition Facts for Heart of romaine
Image of Heart of romaine

Heart of romaine

Item Rating: 87/100

One cup of Heart of romaine is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.

Heart of Romaine is a vibrant blend of crisp, tender romaine lettuce, perfect for uplifting any dish. Originating from Mediterranean cuisine, this leafy green is packed with essential vitamins, fiber, and antioxidants, making it a heart-healthy choice. With its refreshing crunch, Heart of Romaine is not only low in calories but also rich in hydration, ideal for salads, wraps, or as a side. Whether you're aiming for a light snack or a substantial meal, Heart of Romaine brings the fresh flavors and nutrition you crave.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (56.7g)
Amount per serving % Daily Value*
Calories 10
Total Fat 0.13g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 2.00g 1%
Dietary Fiber 1.33g 5%
Total Sugars 0.67g
Protein 0.67g 1%
Vitamin D 0IU 0%
Calcium 11mg 1%
Iron 0mg 2%
Potassium 99mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%