Hawaiian bun

Item Rating: 61/100

One cup of Hawaiian bun is around 236 grams and contains approximately 769 calories, 22 grams of protein, 19 grams of fat, and 137 grams of carbohydrates.

Hawaiian Bun is a soft, slightly sweet bread roll that originates from Hawaii. Made with a blend of enriched flour, sugar, and coconut milk, it boasts a fluffy texture and a subtle fruity flavor. Traditionally enjoyed with savory dishes like kalua pork or used as a sweet treat, these buns are versatile and delicious. While they provide a satisfying taste, it's good to remember that they are higher in sugar and calories than regular bread. Perfect for adding a tropical twist to your meals, Hawaiian Buns are a delightful treat that brings a taste of the islands to your table!

Nutrition Facts

Serving size	1 cup (236.3g)

Amount per serving	% Daily Value*
Calories	769

Total Fat 19.23g	25%
Saturated Fat 10.99g	55%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 687mg	30%
Total Carbohydrate 137.36g	50%
Dietary Fiber 5.49g	20%
Total Sugars 27.47g
Protein 21.98g	44%

Vitamin D 0IU	0%
Calcium 110mg	8%
Iron 7mg	37%
Potassium 220mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 10.8%

Carbs: 67.8%