Havarti

Item Rating: 45/100

One cup of Havarti is around 239 grams and contains approximately 888 calories, 50 grams of protein, 74 grams of fat, and 4.5 grams of carbohydrates.

Havarti is a creamy, semi-soft cheese originating from Denmark, made from cow's milk and known for its mild, buttery flavor. With its signature small holes and smooth texture, Havarti is perfect for melting, making it a favorite in both gourmet sandwiches and comforting casseroles. Rich in calcium and protein, it offers a delightful balance of taste and nutrition. Enjoy it sliced on a cheese board or paired with fruits for a healthy snack. Whether you’re a cheese connoisseur or a casual foodie, Havarti brings a touch of elegance to any dish.

Nutrition Facts

Serving size	(239.3162g)

Amount per serving	% Daily Value*
Calories	887.8632

Total Fat 74.188g	0%
Saturated Fat 45.4701g	0%
Polyunsaturated Fat g
Cholesterol 212.9915mg	0%
Sodium 1364.1026mg	0%
Total Carbohydrate 4.547g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.2564g	0%

Vitamin D 57.4359IU	0%
Calcium 1675.2137mg	0%
Iron 0.4786mg	0%
Potassium 155.5556mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%

Protein: 22.7%

Carbs: 2.1%