Hash brown potatoes

Item Rating: 70/100

One cup of Hash brown potatoes is around 160 grams and contains approximately 357 calories, 8.2 grams of protein, 25 grams of fat, and 26 grams of carbohydrates.

Hash Brown Potatoes are a deliciously crispy breakfast classic, made from finely grated or shredded potatoes, often pan-fried to a golden brown perfection. Originating in the United States, these savory treats are a staple in diners and brunch spots alike. While they offer a comforting indulgence, hash browns can be higher in calories and fat, especially when fried in oil. However, they’re a great source of carbohydrates, providing energy to start your day. With their irresistible crunch and versatility, hash brown potatoes are sure to satisfy your cravings any time of day!

Nutrition Facts

Serving size	(160g)

Amount per serving	% Daily Value*
Calories	356.8

Total Fat 24.8g	0%
Saturated Fat 6.848g	0%
Polyunsaturated Fat 7.024g
Cholesterol 24mg	0%
Sodium 622.4mg	0%
Total Carbohydrate 25.92g	0%
Dietary Fiber 2.24g	0%
Total Sugars 1.792g
Protein 8.16g	0%

Vitamin D 6.4IU	0%
Calcium 180.8mg	0%
Iron 0.912mg	0%
Potassium 566.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%

Protein: 9.1%

Carbs: 28.8%