Harissa

Item Rating: 69/100

One cup of Harissa is around 227 grams and contains approximately 741 calories, 14 grams of protein, 57 grams of fat, and 60 grams of carbohydrates.

Harissa is a vibrant North African chili paste, bursting with flavor and warmth. Made from roasted red peppers, spices like cumin and coriander, and a splash of olive oil, it embodies the essence of Moroccan and Tunisian cuisine. This fiery blend not only enhances dishes but also offers health benefits, packed with antioxidants and potential anti-inflammatory properties. Whether used as a marinade, condiment, or cooking ingredient, Harissa adds a delightful kick while enriching your meals with wholesome goodness. Spice up your culinary adventures with this exotic treasure!

Nutrition Facts

Serving size	(227.42g)

Amount per serving	% Daily Value*
Calories	741.3571

Total Fat 56.6949g	0%
Saturated Fat 5.6054g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3646.087mg	0%
Total Carbohydrate 60.3784g	0%
Dietary Fiber 28.1873g	0%
Total Sugars 1.1212g
Protein 13.9336g	0%

Vitamin D 0IU	0%
Calcium 155.3326mg	0%
Iron 11.3501mg	0%
Potassium 2372.0547mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 6.9%

Carbs: 29.9%