Haricots verts

Item Rating: 88/100

One cup of Haricots verts is around 238 grams and contains approximately 74 calories, 4.3 grams of protein, 0.2 grams of fat, and 17 grams of carbohydrates.

Haricots Verts are tender, slender green beans known for their crisp texture and vibrant color. Originating from France, they are a staple in French cuisine, often featured in salads, sautés, and side dishes. Packed with essential vitamins A, C, and K, these delicious beans are low in calories and high in fiber, making them a healthy addition to any meal. Rich in antioxidants, they promote overall wellness while adding a delightful crunch to your plate. Enjoy Haricots Verts for a taste of freshness and nutrition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	73.8095

Total Fat 0.2381g	0%
Saturated Fat 0.0476g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 16.9048g	0%
Dietary Fiber 8.0952g	0%
Total Sugars 7.8571g
Protein 4.2857g	0%

Vitamin D 0IU	0%
Calcium 88.0952mg	0%
Iron 2.4524mg	0%
Potassium 502.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%

Protein: 19.7%

Carbs: 77.8%